Is it a treat, a dessert, a snack, or extra calorie boost on the trail? Yes. Our Mango Sticky Rice is a gourmet, freeze-dried camping dessert you can enjoy hot or cold in the wild, as an afternoon treat after the soccer game, or while taking a break at your desk. Outdoor cuisine doesnt end with dinner. Plus-up your next meal in the wild to turn a campfire dinner into a feast.A Thai delight of sticky rice topped with black seed, with mango & coconutVegan, Vegetarian, Gluten-free3-year shelf life(exact expiration date found on product packaging)570 calories per pouch6g of protein per pouch2 servings per pouch