This hearty and flavorful dish has everything you need to power through long days on trail. Buttery, cheesy mashed potatoes sit atop a delectable blend of tender beef and colorful veggies, packing in all of the protein, carbs, and nutrients you need.Cheesy mashed potatoes with beef, corn, and carrots.Gluten-Free10-year shelf life (exact expiration date found on product packaging)430 calories per pouch27g of protein per pouch2 servings per pouch